Mindfulness and Motivation Mini Course

Do you need to refocus, slow down or get motivated?

Understanding Motivation

Learn the difference between types of motivation and how to identify what motivates you. Learn strategies for getting motivated when things are tricky or tough

What is it to be mindful?

Gain a deeper understanding of the importance of mindfulness and how it can impact on our wellbeing and our lives - both as an educator and a human being

Mindfulness Strategies for wellbeing

Learn simple strategies for mindfulness and wellbeing that you can use throughout the day, including the super quick "3 Things" Technique 


A mini course designed to support wellbeing and spark motivation in what can sometimes be a physically and emotionally demanding profession. The course is broken up into three lessons and the following is covered:

Lesson 1 - Motivation

Lesson 2 - Mindfulness

Lesson 3 - Simple Strategies for Mindfulness


This registration is for 1 participant. If you would like to register 5+ educators, or your entire team - please contact us to make these arrangements. 

Some key points for your registration: 

  • In order to receive important information about your course, you do need to subscribe to our mailing list
  • Please use your full name, as this will be what is displayed on your certificate

Upon completion of your registration, you will receive: 

  • An email with your site login details, enabling you to immediately access the course. 
  • A welcome email from our team. 

If you have questions at any time, please contact us at [email protected] 

$27.00 AUD

Don't stop at just the Mini Course!

For just $5.50 let us guide you through implementing your learning with the Mindfulness or Motivation Implementation Workbook. You will receive a full colour, downloadable workbook which will include:

  • Reflective Questions to answer on completion of the mini course
  • Space to make a plan for changes, implementation, questions etc
  • Prompts to record how you are implementing what you have learned in the mini course
  • Recommendations for further consideration

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